Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Wednesday, 14 January 2015

Weight Loss Progress

Hello again guys!

Now this post is one I have intended to write for a while but I've just never got around to doing so. 

I've always been a chubby kid and that's affected me since I can remember in terms of my self confidence. It wasn't as bad when I was in primary school or at the beginning of secondary school. Maybe my naivety as a child helped me overlook my weight but as I got older I found it harder to stop my weight stopping me from little things I wanted to do: like wearing things I wanted to or doing certain activities. 

No one ever made mean comments about my weight or anything (for which I'm grateful) but I would (still do sometimes) find myself feeling paranoid that people are probably talking about my weight behind my back.

Now, I've always gone through phases where I was really keen to lose weight and get fit, but not seeing results fast enough had me feeling demotivated and ended in me giving up.

This was til around a year and a bit ago...

After sixth form, something in me switched on and I was making changes, albeit small, for the best. From cutting out little unhealthy snacks to working out on a regularly basis. The results since then have been great! 

I am yet to reach my "ideal body/weight" and I still find myself losing motivation and gaining a few pounds now and then. However, I'm proud of how far I've come and I hope to see more changes over the year.

Now the verbal diarrhea is out of the way, the numbers:

Height: 156cm
HW: 70.4kg
CW: 58.3kg

Weight tracked in 2014
This post is meant to be the introduction if you like to my weight loss story and I hope to update my weight loss progress every now and then.

Thank you for reading!

Take care,
Santhiya